Getting new braces can be an exciting step toward achieving a beautiful smile, but it's also a significant change that requires adjustments in your oral hygiene routine. While orthodontic treatment can lead to better long-term oral health, the presence of braces also introduces unique challenges for maintaining clean teeth and gums. With brackets and wires creating spaces that easily trap food particles, it's crucial to be diligent about oral care. Here are five essential tips to keep your mouth healthy and your smile progressing during your orthodontic journey.

Brush Your Teeth

The first step to maintaining oral hygiene with braces is ensuring you brush your teeth after every meal. Brackets and wires provide more surfaces for food to adhere to, which can increase the risk of plaque buildup and cavities. Incorporating fluoride toothpaste can also strengthen the enamel and reduce the risk of decay, making sure your teeth remain healthy throughout the orthodontic process.

Use Dental Floss

Flossing can be more challenging when you have braces, but it's vital for removing plaque and preventing gum disease. Using a floss threader or special orthodontic floss designed for braces can make this task easier. Remember, according to PR Newswire, 29% of Americans say that when they meet someone new, the first thing they notice about that person is their teeth, so maintaining a clean mouth is essential for first impressions.

Avoid Certain Foods

Avoiding certain foods is also important to maintain braces and oral hygiene simultaneously. Sticky and hard foods can damage braces or get lodged in difficult-to-reach areas, leading to decay and even prolonging your treatment. Focus on a braces-friendly diet rich in softer foods and continue to see your orthodontist for regular adjustments and advice tailored to your specific needs.

Keeping your teeth and gums healthy while you have braces requires dedication but is entirely achievable with the right techniques. Regular brushing and flossing, careful food choices, and ongoing professional care are essential to ensure effective treatment. By prioritizing these practices, you'll not only protect your teeth during this crucial period but also pave the way for a confident, stunning smile that leaves a lasting impression. Are you or a loved one in need of braces? Contact our team at Smile Brite Orthodontics to start upgrading your smile today!